Garmin Forerunner 745
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Garmin Forerunner 745
Display:1.2 ", 240x240 px, transflective
Body:plastic, 50 WR (5 ATM)
Health:heart rate monitor, stress level
Sports and tourism:GPS, ведение on треку, altimeter, compass
Support for contactless payments Garmin Pay. Many built-in sensors (barometer, thermometer, GPS/GLONASS, gyroscope, etc.). Built-in memory for storing audio tracks (up to 500 pcs), with the ability to play them through Bluetooth headphones.
Non-touch display. No mapping support.
All specifications
Specifications Forerunner 745
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E-Catalog UK editor, Smartwatches & Fitness Trackers
Serhii Shkurupii, edited 11.09.2026
The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.
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Series Garmin Forerunner (for runners)Compare using chart →
smartwatch, contactless payment, screen: 1.4 ", 454x454 px, touch, glass sapphire, NFC, Bluetooth v5.0, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.4 ", 454x454 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, Bluetooth v5.0, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.4 ", 454x454 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, Bluetooth v5.0, flashlight function, heart rate monitor, oxygen in the blood, alarm, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, screen: 1.04 ", 208x208 px, non-touch, Bluetooth v5.0, heart rate monitor, GPS, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, screen: 1.2 ", 390x390 px, touch, Bluetooth v5.0, flashlight function, heart rate monitor, oxygen in the blood, alarm, GPS, ведение on треку, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.1 ", 360x360 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.3 ", 260x260 px, non-touch, NFC, Bluetooth v4.2, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.3 ", 260x260 px, non-touch, NFC, Bluetooth v4.2, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 240x240 px, non-touch, NFC, Bluetooth v4.0, flashlight function, heart rate monitor, GPS, ведение on треку, compass, altimeter, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 240x240 px, non-touch, Bluetooth v4.0, flashlight function, heart rate monitor, GPS, maps, ведение on треку, compass, altimeter, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.2 ", 240x240 px, non-touch, Bluetooth v4.0, flashlight function, heart rate monitor, GPS, maps, ведение on треку, compass, altimeter, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.3 ", 260x260 px, touch, NFC, Bluetooth v4.2, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, screen: 1.2 ", 240x240 px, non-touch, Bluetooth v4.0, flashlight function, heart rate monitor, GPS, ведение on треку, ANT+, body: plastic, protection 50 WR (5 ATM)
smartwatch, screen: 1.23 ", 215x180 px, non-touch, Bluetooth v4.0, heart rate monitor, GPS, ANT+, body: plastic, protection 50 WR (5 ATM)
AccessoriesAll accessories for Garmin Forerunner 745 →
Popular questions about Garmin Forerunner 745
Is it worth upgrading to the Garmin Forerunner 745 from the Forerunner 735XT?
The switch seems justified if you need a more compact case, a pulse oximeter, onboard music storage, contactless payments, and more advanced recovery recommendations. At the same time, battery life remains one of the model’s weaker points.Source:Expert reviews
Will the Garmin Forerunner 745 last for a long workout with GPS?
For GPS workouts, it is best to expect 13–16 hours, as the materials indicate different values. With music turned on, battery life is reduced to 6 hours, while in normal mode the watch lasts up to 7 days.Source:SpecificationsGeneral informationExpert reviews
Can you listen to music without your phone while running?
Garmin Forerunner 745 stores up to 500 tracks and streams audio to Bluetooth headphones, so you can leave your phone at home during a short workout. Offline music from compatible services, including Spotify, is also supported.Source:SpecificationsExpert reviews
Will I have to get used to controlling the Garmin Forerunner 745 without a touchscreen?
Control is carried out using five physical buttons; there is no touchscreen. This is convenient when running and swimming, when predictable button presses are important, but those accustomed to swiping through the screen with gestures will need some time to adjust.Source:SpecificationsExpert reviews
Are Garmin Forerunner 745 suitable for triathlon?
Yes, the watch is designed for running, cycling, pool and open-water swimming, and also features a dedicated triathlon mode. The 5 ATM water resistance is suitable for swimming, while the 47 g weight should not be noticeably cumbersome during long workouts.Source:SpecificationsExpert reviews
Can I upload running routes and retrace the track?
Garmin Forerunner 745 allows you to upload routes from Garmin Connect, Strava, and Komoot, while the TracBack feature helps you return to the starting point. There are no full maps on the screen, so navigation here is based on following the route line.Source:SpecificationsExpert reviews
Do you need a chest-strap heart rate monitor for accurate workout guidance?
The Garmin Forerunner 745 tracks average and maximum heart rate well using its optical sensor, but deviations are possible at high intensity. For more accurate real-time readings and recovery recommendations, it is better to connect a chest strap heart rate monitor via ANT+ or Bluetooth.Source:SpecificationsExpert reviews
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In the Garmin lineup of wearable gadgets, the Forerunner line of running smartwatches is considered to be the dominant one. The latest addition to it as of the end of 2020 was the model “numbered” 745.
Detailed statistics
First of all, the device will fit runners and triathletes. It keeps running statistics, records time while driving a bike or in the pool, and captures an extensive list of activity parameters. During sports, the watch measures the maximum amount of oxygen absorbed per minute of VO2 max, aerobic and anaerobic effect, calculates the recovery time and readiness for the next workout. To contemplate all the data "on a plate" is offered in the proprietary application Garmin Connect.
transflective screen
The model is armed with a round transflective screen with protective glass Gorilla Glass DX. For its illumination, external lighting is used. But the touch control was not delivered to the clock. But on board the Garmin Forerunner 745 has a built-in audio player with a memory of about 500 tracks, allowing you to stream music to wireless headphones.
All the ins and outs
With active GPS, the watch will work up to 13 hours, in the "GPS + music player" mode — up to 6 hours, and when using only basic smart functions — up to 7 days. The whole ins and outs of the model are revealed by an on-board pulse oximeter for measuring blood oxygen saturation, an NFC chip for paying for purchases with hours in the Garmin Pay system, as well as tight integration of the device with popular music services in the manner of Spotify, Amazon Music and Deezer.
Additional features smart watch Garmin Forerunner 745:
- VO2 MAX measurement
- Measuring the level of oxygen in the blood
- Automatic workout recommendations
- Database with routes for jogging
- Women's calendar
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smartwatch, screen: 0.9 ", 128x128 px, non-touch, Bluetooth v4.0, heart rate monitor, oxygen in the blood, GPS, compass, altimeter, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
watch phone, contactless payment, screen: 1.98 ", 514x422 px, touch, glass sapphire, application installation, NFC, Bluetooth v5.3, SIM card, MP3 Player, flashlight function, heart rate monitor, tonometer, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, body: titanium, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, touch, NFC, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
fitness tracker, screen: 1.47 ", 320x172 px, touch, Bluetooth v5.3, flashlight function, heart rate monitor, oxygen in the blood, period tracker, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.47 ", 480x480 px, touch, glass sapphire, application installation, Wear OS, NFC, Bluetooth v5.3, MP3 Player, flashlight function, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, period tracker, body: aluminium, protection IP68 / 50 WR (5 ATM), MIL-STD-810
smartwatch, screen: 1.3 ", non-touch, Bluetooth v4.0, no heart rate monitor, body: plastic, protection 200 WR (20 ATM)
smartwatch, screen: 1.43 ", 466x466 px, touch, Bluetooth v5.3, flashlight function, heart rate monitor, oxygen in the blood, GPS, period tracker, body: metal, protection IP68
fitness tracker, screen: 1.72 ", 520x212 px, touch, Bluetooth v5.4, flashlight function, heart rate monitor, oxygen in the blood, swimming mode, period tracker, body: metal, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.34 ", 438x438 px, touch, glass sapphire, application installation, Wear OS, NFC, Bluetooth v5.3, MP3 Player, flashlight function, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, period tracker, body: steel, protection IP68 / 50 WR (5 ATM), MIL-STD-810
watch phone, contactless payment, screen: 1.47 ", 480x480 px, touch, glass sapphire, application installation, Wear OS, NFC, Bluetooth v5.3, SIM card, MP3 Player, flashlight function, heart rate monitor, tonometer, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, body: titanium, protection IP68 / 100 WR (10 ATM), MIL-STD-810
smartwatch, screen: 1.5 ", 480x480 px, touch, application installation, Bluetooth v5.0, MP3 Player, flashlight function, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, body: metal, protection 50 WR (5 ATM)